Three. Likhita: This is the written repetition on the mantra that needs the practitioner to put in writing the mantra continuously inside of a notebook or on paper. This method combines the act of composing with mindfulness, reinforcing the mantra’s effects via equally Actual physical and mental engagement. For Conze, https://dallasbdbyu.affiliatblogger.com/91566306/new-step-by-step-map-for-sadhna