Three. Likhita: This can be the prepared repetition on the mantra that requires the practitioner to put in writing the mantra continuously in the notebook or on paper. This process combines the act of writing with mindfulness, reinforcing the mantra’s impact through both of those Actual physical and mental engagement. https://johnnygvlap.blog-kids.com/39599606/sadhna-things-to-know-before-you-buy