Red light therapy (RLT) has become a viable option for people looking for non-invasive ways to reduce fat in troublesome areas. The arms are one of these difficult-to-tone areas because of their tendency to accumulate fat and the difficulty of getting obvious effects with diet and exercise alone. This article will discuss the operation of red light therapy, how well it targets arm fat... https://jameshenry.hashnode.dev/is-red-light-therapy-fat-loss-effective-for-reducing-fat-in-hard-to-tone-areas-like-the-arms