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Enhancing Athletic Performance Through the Incorporation of Functional Motion Screening in Workout Regimens

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Improving athletic performance is a objective for many athletes, regardless of they are beginners or experts. One effective way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to evaluate motion behaviors and identify any constraints or deficiencies that could result to harm. By incorporating https://andrew730g3o.blog5star.com/35201995/enhancing-efficiency-and-reducing-harm-risk-through-thorough-assessment-of-equilibrium-and-steadiness-via-functional-movement-assessment

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