In India, a key component of training to become a yoga instructor is doing various asanas and pranayamas to enhance the mind, body, and soul. In keeping with a strong belief in yoga, the 200-hour yoga teacher training program at Himalayan Yog Ashram in Rishikesh, India, teaches a well-crafted curriculum encompassing diverse yoga poses to boost both physical and mental well-being. https://himalayanyogashram.com/200-hour-hatha-yoga-teacher-training-rishikesh.html