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Learning About Keto and Cardiovascular Health

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Discover the relationship between the **keto lifestyle and heart health**. Many studies suggest that the **ketogenic diet** can benefit **heart wellness** by bettering cholesterol levels and reducing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower https://carrien036dri7.azzablog.com/profile

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