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Facts About exercise myths Revealed

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We sweat to manage our human body temperature and keep away from overheating. As you exercise, your metabolism increases, Which raises your Main temperature. Actuality: Essentially, it may possibly slender you down. Women who carry a challenging bodyweight for 8 reps burn nearly two times as several calories as women https://elliottsfjqj.acidblog.net/57888203/not-known-facts-about-fitness-myths-for-men

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